Health Blogs

Have you noticed stiffness and tension in your upper back worsen your headaches? Does it seem like your headaches are connected to your neck pain? At No Limit Physical Therapy in …

Are you tired of dealing with an injury, or have you been told you need surgery to fix it? Are you looking for ways to avoid surgery or maximize …

What is Physical Therapy? Physical Therapy (PT) is a healthcare profession that focuses on helping individuals improve function and movement as well as overall physical abilities in order to …

As always, it depends… In Physical Therapy school, we always were given this answer and that is because every patient is different and will require different physical therapy treatments …

Have you been putting off getting your aches and pains looked at? Do you think your pain is too mild to be anything that needs therapy? Are you worried …

Why Strengthening Matters Performing regular strengthening exercises for seniors is crucial for maintaining or improving functional movements such as walking, going up and down stairs, and performing household chores. …

Common Symptoms and Causes Have pain or numbness and tingling in your wrist? Times have changed and we are at home and working at the desk more than ever …