When you survive a stroke, recovery can be a challenge. Because strokes affect the brain, they can cause a wide range of symptoms, impacting everything from speech to movement. Many stroke survivors struggle with balance and stability, and stroke rehabilitation for balance is crucial in helping those patients regain their independence and improve their quality of life.
However, at No Limit Physical Therapy, we understand how difficult it can be for stroke survivors to get to a physical therapy clinic to undergo treatment. That’s why we offer in-home physical therapy services throughout the San Deigo area, providing personalized care that focuses on rebuilding strength, coordination, and stability in the comfort of your home.
In-home physical therapy offers several advantages, including convenience and a familiar environment, which can be particularly comforting during the recovery process. Our therapists understand the unique challenges faced by stroke patients, and we know that targeted physical therapy can significantly improve outcomes for stroke survivors, making it an essential part of the recovery process.
Today, we want to zero in on balance rehabilitation for stroke, exploring the different ways our team helps stroke survivors find their footing. Keep reading to learn more–or call to speak to our friendly staff today!
Why Do Stroke Survivors Struggle with Balance?
When a stroke occurs, it can damage parts of the brain responsible for muscle control and coordination. This damage can lead to muscle weakness, especially on one side of the body, making it difficult to stay steady. Additionally, strokes can impair sensory functions, such as vision and proprioception (the sense of body position), further complicating balance.
Falls are incredibly common among stroke survivors, with at least one study indicating that up to 73% of patients will fall within the first year of their stroke. However, by addressing balance challenges through targeted exercises and therapies, you can significantly improve your stability and reduce the risk of falls.
Stroke Rehabilitation for Balance: What We Can Do
The first step in a stroke rehabilitation program is a thorough evaluation, which our physical therapist will perform in the comfort of your own home. We’ll review your medical history, run some simple movement screens, and coordinate with other care team members to create a personalized treatment plan focusing on the most effective strategies to improve your balance and reduce your risk of falling.
While stroke rehabilitation, in general, utilizes a range of techniques and interventions, here’s what we’ll typically include when helping you improve your balance:
Strength Training
- Strong muscles, especially in your legs and core, can help you stay balanced. We’ll create a strength training program that is appropriate to your current abilities. For example, we might ask you to perform chair squats, which involve getting in and out of a chair.
Balance Training
- Balance training is a crucial part of stroke rehabilitation. We’ll select exercises that challenge your current level of balance and stability, then gradually increase the intensity as you improve. For example, we might have you walk heel-to-toe or stand on one leg while holding the wall for support.
Gait Training
- Gain training helps improve your walking pattern. Our therapists might use visual and auditory cues to help you take more coordinated and confident steps, enhancing your ability to walk safely.
In-Home Assessments
- Part of stroke rehabilitation for balance involves creating a safe environment in your home. We’ll help you identify potential hazards and develop strategies to minimize them.
Don’t Forget Balance in Your Stroke Rehabilitation Programs
Rehab is essential in helping survivors minimize their fall risk in the weeks and months after their stroke. By bringing our top-notch physical therapy services to your home, No Limit Physical Therapy makes stroke rehabilitation for balance much more accessible. We work around your schedule and provide all necessary equipment, ensuring you get the care you need without worrying about transportation.
If you think you or a loved one would benefit from our in-home services, schedule an initial assessment today!