IASTM

Conditions Treated with IASTM at No Limit Physical Therapy

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a highly effective technique for addressing a wide range of musculoskeletal conditions. At No Limit Physical Therapy, our experienced therapists in Bay Ho, San Diego, and Alpine, CA, use IASTM to help relieve pain, restore function, and promote healing.

Common Conditions We Treat with IASTM

Scar Tissue & Adhesions
Scar tissue often forms following surgery, injury, or trauma as part of the body’s natural healing process. However, it can restrict mobility and cause discomfort. IASTM helps break down this scar tissue, improving movement and reducing pain.

Adhesions—bands of scar tissue that restrict the myofascial layers—can create tension and “trigger points” in the muscles. These tight areas often result in pain and limited function. IASTM can help release these trigger points and restore normal muscle activity.

Soft Tissue Injuries
Damage to ligaments and tendons can cause pain, inflammation, and restricted motion. IASTM supports healing and reduces tension in the following soft tissue injuries:

• Sprains & Strains: Caused by stretching or tearing ligaments and tendons.
• Contusions (Bruises): Often the result of a direct impact, leading to damaged muscle fibers and connective tissue. If not treated properly, these can lead to chronic adhesions—ideal for IASTM intervention.

Overuse Injuries
Repetitive stress on soft tissues can cause painful conditions that respond well to IASTM treatment:

• Tendinitis: Inflammation of a tendon, resulting in pain and reduced flexibility.
• Bursitis: Inflammation of the bursae—fluid-filled sacs that cushion joints—leading to joint pain and limited movement.

Chronic Pain Conditions
IASTM is also effective in managing long-term pain, including:

• Osteoarthritis: A degenerative joint condition marked by cartilage breakdown, common in adults over 50—especially in the hips, knees, and thumbs.
• Chronic Back Pain: Persistent discomfort lasting more than 12 weeks, even after the initial cause has been addressed.

Is IASTM Right for You?

If you’re dealing with pain or mobility issues caused by scar tissue, injury, or chronic conditions, IASTM might be the solution.
Call us today to learn more about our personalized, holistic care plans and schedule your consultation!

Types of IASTM Treatments Offered at No Limit Physical Therapy

Instrument-Assisted Soft Tissue Mobilization (IASTM) includes a variety of techniques, each designed to target specific soft tissue issues and support recovery. At No Limit Physical Therapy, we offer several evidence-based IASTM methods to address your unique needs:

Graston Technique

This widely used IASTM approach focuses on breaking down scar tissue and adhesions while reducing pain and improving mobility.
Our therapists use six uniquely shaped stainless steel tools to apply deep, targeted pressure to problem areas. The Graston Technique is especially effective for soft tissue fibrosis and chronic inflammation, helping to restore normal tissue function and enhance range of motion.

Augmented Soft Tissue Manipulation (ASTYM)

ASTYM uses three specially designed instruments to stimulate the body’s natural healing response.
It’s effective for treating conditions such as tendinitis, plantar fasciitis, and other chronic soft tissue injuries. This approach addresses both symptoms and their root causes, making it a more comprehensive treatment option for restoring mobility and reducing discomfort.

Functional and Kinetic Treatment with Rehab (FAKTR)

FAKTR is designed for managing a wide range of musculoskeletal conditions including sports injuries, joint dysfunction, and persistent pain.
It involves the use of surgical-grade, double-beveled stainless steel instruments that allow for efficient, ergonomic treatment. FAKTR also integrates movement and resistance during treatment to improve functional outcomes and speed up recovery.

A Holistic Approach to Healing

While IASTM techniques are powerful, they are most effective when combined with complementary treatments such as:

• Therapeutic stretching
• Strengthening exercises
• Functional movement training

Our therapists will develop a personalized treatment plan that incorporates these components to promote long-term healing and optimal performance.

Interested in IASTM therapy?
Call our Bay Ho, San Diego or Alpine, CA clinics today to find out which IASTM technique is right for you and book your personalized consultation!

What to Expect From Our Expert Team

At No Limit Physical Therapy, we take a thorough, individualized approach to every evaluation. When you visit our Bay Ho, San Diego, or Alpine, CA clinics, here’s what you can expect:

Comprehensive Medical Review

Your session begins with a detailed review of your medical history. This allows our physical therapists to identify any underlying factors contributing to your current condition and tailor a treatment plan that suits your specific needs and goals.

Hands-On Assessment

We perform a hands-on examination to palpate the affected areas and assess tissue quality. This step provides valuable insight into the source and severity of your pain or dysfunction.

Functional Testing

To better understand your movement limitations, our team will conduct range of motion and strength testing. Identifying weak or restricted areas is key to establishing realistic treatment goals and tracking your progress.

IASTM Screening

We also perform targeted tests to determine whether Instrument-Assisted Soft Tissue Mobilization (IASTM) is an appropriate option for your condition. If so, it will be integrated into a personalized, multi-faceted care plan designed to help you heal and feel your best.

Experience Lasting Relief and Improved Mobility with Our Holistic Therapy Approach

At No Limit Physical Therapy, we take a comprehensive, patient-centered approach to care. Rather than focusing solely on your symptoms, we address the full picture—your physical condition, emotional well-being, and overall lifestyle.

If you’re struggling with soft tissue pain or limited mobility, Instrument-Assisted Soft Tissue Mobilization (IASTM) may be the solution you need. Our skilled therapists use this advanced technique as part of a holistic treatment plan designed to restore movement, relieve pain, and help you thrive.

Don’t let soft tissue dysfunction keep you from living fully. Call us today at (858) 769-6069 to learn more about IASTM and schedule your personalized evaluation.