Are you tired of struggling with pain? Have you been dealing with an injury that has been affecting your usual routine? Our highly skilled in-home physical therapists can guide you back to health and back to doing what you love!
Whether you have recently had surgery or are recovering from a new injury, in-home physical therapy at No Limit Physical Therapy in San Diego can help.
Our physical therapists are highly trained and experienced in treating musculoskeletal disorders. We understand how important it is to get to the root of the problem and provide solutions that work from the comfort of your own home.
Our team of in-home physical therapists is devoted to helping our patients recover from injuries and pain that interfere with everyday activities and make life way harder than it should be.
Request an appointment with No Limit Physical Therapy in San Diego today, so we can help you get your health back and enjoy the life you deserve!
Why should I choose in-home physical therapy?
There are several reasons to choose physical therapy over costly surgeries and medications. Physical therapy has been shown to not only help resolve pain and improve function, but it is also effective at enhancing your overall health and well-being. Choosing in-home physical therapy is convenient, but you receive one-on-one care and guidance for navigating everyday life in and around your home.
One of the most significant benefits of physical therapy is that it can uncover the underlying reasons for your injuries and/or pain. Some of the impairments your No Limit Physical Therapy physical therapist can help you correct include:
- Loss of motion
- Weakness
- Poor posture and faulty movement patterns
- Gait abnormalities
- Loss of balance
- Coordination deficits
- Neurological impairment
- Unhealthy lifestyle behaviors (i.e., poor sleep habits, improper nutrition, lack of exercise, etc.)
- Environmental obstacles
Our in-home physical therapist will come to your home to provide rehabilitation services you need to get back to doing what you love!
Benefits of in-home physical therapy
Our in-home physical therapists will educate you about ways to move safer, use your energy more efficiently, reduce the risk of re-injury and enhance the overall effects of your treatments. The benefits of in-home physical therapy treatments include the following:
Improved joint range of motion and overall mobility: Increasing joint range of motion and mobility of the soft tissues surrounding your joints (i.e., tendons, muscles, fascia, and joint capsules) will help your joints feel better and move better. Improved joint and tissue mobility facilitate your overall functional mobility and activity tolerance.
Strengthen weaknesses and improve movement patterns: Whether you have persistent pain, an injury (old or new), or after surgery, your muscles can become weak and impact your normal function. Fortunately, our No Limit Physical Therapy physical therapists are skilled at assessing the whole body to identify any weaknesses or compensatory movement patterns and teaching how to resolve them through targeted therapy techniques.
Physical therapy improves your overall health: Physical therapists are skilled at addressing all aspects of health to ensure you function optimally. Our in-home physical therapists will recommend proven adjuncts to your overall well-being, including the following:
- Nutrition
- Proper rest and recovery strategies
- Cardiovascular exercises
- Strengthening exercises
- Stretches and mobility exercises
Our goal is to help improve your pain, reduce inflammation, and improve overall health. We will address your limitations or restrictions to improve your health!
Reduce your risk of injury: Your San Diego physical therapists will implement a holistic approach to improve and restore your function and prevent injuries. We address the most common conditions that increase your susceptibility to pain and injuries.
This may include all components of typical physical therapy and include gait modifications and coordination exercises to stimulate the nervous system and help ensure your mechanics are ideal to avoid an injury.
Request an appointment at No Limit Physical Therapy today!
Our in-home physical therapy mission is to use compassion, encouragement, and motivation in treating our patients. We provide outstanding and personalized skills, all from the comfort of your own home!
Our goal is to positively impact people’s lives and improve their health and overall quality of life. We understand that no two pain conditions are alike, and no two treatment plans should be either. Call No Limit Physical Therapy in San Diego to learn more about in-home physical therapy that can help you get back to doing the things you love without pain!