Discover Arthritis Pain Relief at No Limit Physical Therapy

Take the first step toward transforming your life with physical therapy!

Are you one of the millions struggling with arthritis pain and limited mobility? Arthritis can make everyday tasks like opening a jar, climbing stairs, or standing up from a chair challenging. Early signs often include stiffness and achy joints. As the condition progresses, pain, inflammation, and decreased mobility can significantly impact your function and quality of life.

Fortunately, No Limit Physical Therapy is here to help you find relief and reclaim your independence!

Take that first step toward a healthier, more active life.

Schedule an appointment with our mobile physical therapy team in Bay Ho, San Diego, Alpine, CA, and surrounding areas, and start embracing a brighter future today!

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The Most Common Types of Arthritis Treated by Our Physical Therapists in Bay Ho, San Diego, Alpine, CA, and Surrounding Areas

Arthritis most commonly affects the knees, hips, hands, and spine. With over 100 types of arthritis, navigating treatment options can be overwhelming. Luckily, No Limit Physical Therapy specializes in arthritis care and is here to help you get back to doing what you love!

Some of the most common types of arthritis we treat in Bay Ho, San Diego, Alpine, CA, and surrounding areas include:

  • Osteoarthritis (OA): Affecting over 30 million Americans, OA is a degenerative joint disease caused by the gradual breakdown of cartilage. It typically involves the knees, hips, hands, and spine, resulting in joint pain, stiffness, and limited range of motion.
  • Rheumatoid Arthritis (RA): An autoimmune disorder impacting nearly 1.5 million Americans, RA leads to joint inflammation, pain, swelling, and potential deformity. It often targets the small joints of the hands and feet, interfering with daily tasks such as walking and grasping objects.
  • Psoriatic Arthritis (PsA): Affecting up to 30% of people with psoriasis, PsA is an inflammatory arthritis causing joint pain, swelling, and stiffness. It commonly involves the hands, feet, knees, and spine, limiting functional abilities in everyday activities.
  • Ankylosing Spondylitis (AS): This inflammatory arthritis affects the spine, causing pain and stiffness in the lower back, hips, and shoulders. Over time, AS may result in a hunched posture, significantly impacting mobility and quality of life.

Don’t wait any longer—schedule your first appointment today!

Searching for Arthritis Relief in Bay Ho, San Diego, or Alpine, CA and Surrounding Areas?

No Limit Physical Therapy offers a comprehensive, non-invasive approach to help manage arthritis pain and improve mobility. Our holistic method not only targets arthritis symptoms but also addresses underlying factors contributing to joint pain and dysfunction.

Our physical therapists in Bay Ho, San Diego, and Alpine, CA begin with a thorough evaluation of your arthritis. We review your medical history to understand the progression and challenges of your condition. A hands-on assessment helps identify areas of pain, stiffness, and limited mobility.

We then perform joint range of motion tests to assess joint health, strength tests to evaluate muscle function, and movement screens to detect compensatory patterns or imbalances. For arthritis affecting the lower extremities, we also conduct a gait analysis to uncover walking-related issues.

Treatments We Use at No Limit Physical Therapy to Relieve Arthritis Pain:

  • Therapeutic Exercise: Customized programs designed to enhance joint mobility, muscle strength, and overall function, including targeted mobility work, strengthening, and low-impact aerobic activities.
  • Manual Therapy: Hands-on techniques like joint and soft tissue mobilization to reduce pain, ease stiffness, and improve joint mobility.
  • Modalities: Pain management tools such as heat therapy, electrical stimulation, and laser therapy to increase blood flow and relieve discomfort.
  • Patient Education: Guidance on joint protection, proper body mechanics, and self-care strategies to empower you in managing symptoms and preventing further damage.
  • Braces: Orthopedic supports that stabilize and protect affected joints, commonly used to manage arthritis symptoms.
  • Assistive Devices: Recommendations for tools like walkers, canes, or hiking sticks to improve mobility, maintain balance, and ensure safety.

Our expert physical therapists will create a personalized treatment plan tailored to your needs. We also recognize the mental and emotional effects arthritis can have and provide lifestyle support to help enhance your overall well-being.

Take the First Step Toward a Pain-Free, Active Life Today!

Relieving arthritis pain and getting back to the activities you love is within reach with the support of our expert physical therapists in Bay Ho, San Diego, Alpine, CA, and surrounding areas. Through a holistic, personalized approach, we’ll assess your condition and develop a treatment plan designed to reduce pain, boost mobility, and enhance your overall function.

Schedule your initial appointment with No Limit Physical Therapy today and begin your journey to renewed freedom of movement and a more active, fulfilling lifestyle!